2017-18 MLB Offseason Rundown: A look at all of baseball’s free agent signings and trades since the World Series

With the conclusion of the Winter Meetings Dec. 15, here’s a rundown of all the notable free agent signings in the MLB offseason so far. I’m going to try to update this list once a week as the offseason goes on, and will be adding in notable trades at as well.

At the moment, most of the players who have signed have been relief pitchers, which doesn’t make for the most fun transaction log but could really alter a team’s outlook and can point to future moves to come.

Carlos Santana -3 years, $60 million to the Phillies

Santana has been one of the most reliable batters in the business since his first full season in 2011. He might not be as exciting a player to watch or as young as Eric Hosmer, but I’m a sucker for guys who can draw walks and would prefer Santana right now if choosing a first baseman or DH for the next few seasons.

He’s an asset that any team would be lucky to have, except the fit here with the Phillies doesn’t seem exactly logical for the club. Rhys Hoskins, the team’s most exciting player last season, already mans first base, and without a DH in the NL, it looks like he’ll have to learn the outfield or be dealt, neither of which should make fans too happy.

Zack Cozart – 3 years, $38 million to the Angels


Nick’s 2016 NFL Preview

I know it’s been a few years since I posted an NFL preview, but I really wanted to write something about sports and wrote about 3,000 words over the last two days to satisfy that urge. Below you can find the records I predict for each team in football, as well as who I think will make the postseason.  (more…)



With the WWE brand split taking place this Tuesday, Nick Cicale (@nickcicale) and Troy Provost-Heron (@Troy_Provost) have a mock draft and decided which superstars go to Raw and SmackDown.

Thanks for listening! Please subscribe on iTunes and follow us on twitter @OutTheDeli.


FRESH OUT THE DELI PODCAST: Episode 4, Being A Beat Writer

Troy Provost-Heron (@Troy_Provost) talks about his job as a beat writer for MLB, the difference between covering the New York Mets and the Tampa Bay Rays, and the Mets’ struggles this season.


Fresh Out The Deli Podcast: Episode 3, WWE Money In The Bank Recap

Troy Provost-Heron (@Troy_Provost) and Nick Cicale (@nickcicale) discus Dean Ambrose as WWE champion, last weekend’s Money In The Bank PPV, and the inevitable brand split.


Ambrose’s Ascent Proves The Shield Still Owns The Yard

By Troy Provost-Heron  (@Troy_Provost)

It’s still one of the most memorable betrayals I’ve seen in the WWE Universe.

Back in 2014, I was fully re-immersed in the WWE after forgetting it had even existed for several years. In the year or so since I had returned to watching the shows, my admiration for The Shield — the faction consisting of Dean Ambrose, Roman Reigns and Seth Rollins — had grown steadily. Their entrance music was awesome, the way they walked to the ring through the stands was unique and their dominance in the ring was entertaining. Most importantly, though, every week you watched each of them get better and better. (more…)


Fresh Out The Deli Podcast – Episode 2, Standout Statlines

On EPISODE 2 of the Fresh Out the Deli podcast, Nick Cicale (@nickcicale) and Nick “Freeman” Alberico (@JobSeekingNick) briefly touch on the WWE before talking about some of MLB’s most interesting stat lines from the season. They also discussed meatloaf, bad baseball concerts and Freeman gets a new twitter handle!
Intro music: Apple Cider, I Don’t Mind by Modern Baseball
Follow on twitter @FreshOutTheD for our most recent updates.


2016 NFL Free Agency Review

by Nicholas Cicale (@nickcicale)

Giants sign OLB Olivier Vernon
5 years $85 million

Good lord that’s a lot of money! The Giants aren’t messing around, and with the three additions so far (Vernon, Harrison, Jenkins) have completely revamped their defense.

Jaguars sign DE Malik Jackson
5 years $85 million

After year’s of targeting the second tier of the free agency market and getting underwhelming returns, the Jags finally went for a big gun, signing one of the more impressive pass rushers down the stretch last season. The only concern is that Jackson was just one piece in a strong front seven in Denver, and will be “the guy” in Jacksonville.

Washington signs CB Josh Norman
5 years $75 million

When you consider Josh Norman wasn’t close to a household name up until this past season, and that he’s already 28-years-old, a 5-year deal for this much seems almost sure to give headaches down the road. However, right now, it’s the perfect addition for Washington. Their defense showed vast improvements last season but still missed a top-level piece in the secondary. Norman will give them more flexibility, more confidence and take pressure off the offense.

Texans sign QB Brock Osweiler
4 years $72 million

When looking at the numbers, Osweiler posted more or less the same numbers as Brian Hoyer last season. However, Osweiler offers a lot more upside, and gives the team a young quarterback to build around. It is a lot of money for a guy who’s played in seven games. (more…)



by Nicholas Cicale (@nickcicale)

Los Angeles Dodgers


Heading into this season, I can say a lot of the same things I said this time last year about the Dodgers, but they carry different sentiments now. I think the upside for the team is similar, but it’s a lot less certain to happen. (more…)